Why I Left the Cult of Facebook.

Why I Left the Cult of Facebook.

My recent decision to no longer have a presence on Facebook was met with great incredulity from my friends. I laid out my thoughts and poured out my heart in the following message to my friends:

“Thank you to everyone who has checked on me the last couple of days. I am fine, but I have come to the decision that it’s better for me to no longer have a presence on Facebook. This has been a long time coming and I think all that know me are aware of this. There is something about this site, and how people use it, that lends itself to toxicity. Facebook has become this kind of collective consciousness that seems to bring out the absolute worst in people. Never in my life has a perfect stranger walked up to me and called me a nasty name, but it happens on Facebook all the time. And while I don’t associate with people like that, apparently my friends do. These are “friends of friends” that act this way, and it nearly cost me a decade long friendship with someone I care for deeply. I will not let that happen. And I am not without sin here. I have typed things into the nameless, faceless void that I would not say in a real life situation. I am guilty too. That is not who I am. That is not who I want to be. For years I have not posted anything political, not even a joke or a meme, yet somehow a feel-good story I posted became grounds for two people, who do not know one another at all, to have a heated political discussion. I am over it. I will not be part of this mass hallucination anymore. Facebook is no different than a cult in that regards; this digital temple has unheard drums and unseen censers heavy with intoxicating fumes. And it makes people say and do things they otherwise would not. Something that was billed as a way to keep in touch with friends leaves me feeling angry and sad. All the time. Why would I be a part of something that makes me feel that way? That assaults my mind with the unsolicited, emotional, knee-jerk responses from other people. From people I don’t even know (or care to know). It’s not all social media that is like this. I can open Instagram without the psychic assault that Facebook brings. This particular collective consciousness we have created is monstrous. Perhaps I am overly sensitive, perhaps I am “triggered”. Perhaps you would call me a “snowflake”. All of that is fine and within your prerogative to opine. I’ll be downloading my pictures and closing this wretched book for good very soon. I won’t add a TL;DR, because quite frankly, if your attention span is so limited you cannot bring yourself to read a couple of paragraphs wherein someone pours their actual thoughts, you are part of the problem.”

Some of the responses I received were a little shocking. It seemed as if my friends were trying to coerce me to keep using a social media site that was making me sad and angry. They wanted me to keep using Facebook, even though I told them in no uncertain terms that it was affecting my mental health. I was told to “just stop commenting on things” and “just block content you don’t like”. It just makes no sense to me to be part of something, only to not use it. Why would I do that? When I said that I loved and cherished them still, and that I would write a blog with pictures of the family, so that they could keep in touch, I received such responses as: “No one reads blogs anymore.” “I only use Facebook.” “I don’t have time to go and look at a different site.”

Ladies and gentlemen, in what other kind of situation do your “friends” attempt to pressure you to stay against your will? In what other situation do your “friends” coerce you into being part of something you don’t want to be a part of, with threat of isolation? A cult. Facebook is a cult.

Here’s the straight and low-down: anyone who wants to keep in touch with me can do so. Right here. Or on the phone. Or through snail mail (I absolutely love writing and receiving letters). If that is too much trouble, so be it.

Back in 1998, years before Facebook launched and longer still before it became the all-encompassing, tendrilled monster of social media, there was a Japanese cyberpunk anime called Serial Experiments Lain. It explored themes of connection and consciousness, through a fictional, digital world called “The Wired”, which clearly was supposed to be the internet. As I look back on that show, I can’t help but think the writers were onto something.


As for me, my mind has been so much quieter, so much clearer since I stopped looking at Facebook. I feel free, unchained, unburdened by the non-consensual assault of other people’s every thought. I’m going to let Queen Aretha say the rest.

Share:FacebookX
12 comments
  • Yes. Completely. When I left over a year ago, posting a warning before I began an entire “unfriending”, people were smugly skeptical. Still gone. Still only use it for business pages. Still glad.

    • Heck yes! I remember when you got out of the cult! And how people attacked you for feeling bad about children being locked up. It was gross. I’m with you 100% I’m out, I’m free and I’m not going back to that.

  • Glad to see you and glad you’re protecting your mental health! Good for you!

  • This is a cool site–good points! But did you know it lets your share it on Facebook? Or is that just the Aretha video?

    • Hi Liz! I have no problem with someone else sharing my content on Facebook; I just no longer wish to use that site myself. John might on occasion want to share things from our blog there; that’s up to him. Or if anyone else really digs my silly writings and wants to share them, that’s ok too ☺️

  • So glad to have connection to you here. I too am considering leaving Facebook. I now have 6 friends that have chosen to recently. Love you lady 🙂

  • I’m in awe that
    1. You felt like you ‘had’ to give an explanation
    2. People had an opinion regarding you decision to leave a fucking social media site! (Can I cuss on here??)
    3. And THEN those people felt justified in voicing that opinion!!!

    Keep doing you babe. ❤️

  • I’m a bit of a lightweight here, keeping my FB circle to Family and Friends. I’m in UK and through FB have made contact with cousins in USA and Australia, which otherwise wouldn’t have ever happened. So I’m a happy, naïve fan of the facility.
    However, I have seen the dark side. I live in a town called Rugby. Where a ball game started out. 80,000 inhabitants – guess it’s a ‘city’ in USA (In UK, to be a City you need a Cathedral!). And on FB here there’s a group ‘Spotted in Rugby’ – and I’m sure there are similar groups around the planet. You check on there and there are neighbours tearing lumps outta each other – online – slagging off everyone and everything – online … how many of those monsters would have the balls to do that face-to-face, away from the cosy security of their flat panel?

    But I think that once you get drawn into those channels, like a maelstrom you get dragged in deeper till you get sucked under. lol

    Sad it ‘forces’ folk to bale out from an otherwise useful social platform. Sorry it has to be that way

    • Ha yes! We have several of those local pages (not one for the village per se, but the Matsu Valley ones get really ugly).

Follow @matrodina

Connection error. Connection fail between instagram and your server. Please try again

Instagram

Connection error. Connection fail between instagram and your server. Please try again

Please note

This is a widgetized sidebar area and you can place any widget here, as you would with the classic WordPress sidebar.